My New Favorite Smoothie

Recently, my friend Chris and I were strolling up and down the aisles of Bread Beckers Warehouse—one of my favorite places for healthy ingredients, fun kitchen gadgets, and great ideas for healthy living. She picked up a recipe card and immediately knew it was FOR ME­—the Smoothie Girl! I made a few tweaks, added a […]

Getting Fresh!

I love summer! I love the slower pace. I love having my kids around more. I love sitting outside for my quiet time in the mornings. And, I love the fresh fruits and vegetables that are at their amazing peak in the summertime. Having grown up with farming grandparents and gardening parents, I specifically think […]


Anyone who knows me knows that I’m all about a daily smoothie! I’m also all about systems. So, systems and smoothies, that’s me. Naturally, in my left-brained way of thinking, smoothies are the most efficient way to eat healthy. They allow me to get some stuff down the hatch that I might not otherwise eat. Smoothies […]